Glen Carbon

(618) 692-6700

Highland Pain Relief Center

618-654-3900

Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.

In today's busy world, finding time to exercise can be a real challenge. Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness. Consider exercising while watching television or as a warm-up before leaving for work in the mornings. Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.

Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and we have collected some of our favorites in these articles.

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Locations

Office Hours

Our Regular Schedule

Southern Illinois Physicians Group

Monday

8:00 am - 5:00 pm

Tuesday

8:00 am - 11:00 am

Wednesday

8:00 am - 5:00 pm

Thursday

Closed

Friday

8:00 am - 5:00 pm

Saturday

Closed

Sunday

Closed

Highland Pain Relief

Monday

9:30 am - 6:00 pm

Tuesday

9:30 am - 6:00 pm

Wednesday

9:30 am - 6:00 pm

Thursday

9:30 am - 6:00 pm

Friday

9:30 am - 5:00 pm

Saturday

Closed

Sunday

Closed

Glen Carbon Office

Monday

9:30 am - 6:00 pm

Tuesday

9:30 am - 6:00 pm

Wednesday

9:30 am - 6:00 pm

Thursday

9:30 am - 6:00 pm

Friday

9:30 am - 5:00 pm

Saturday

Closed

Sunday

Closed

Southern Illinois Physicians Group

Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 11:00 am
Wednesday
8:00 am - 5:00 pm
Thursday
Closed
Friday
8:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Highland Pain Relief

Monday
9:30 am - 6:00 pm
Tuesday
9:30 am - 6:00 pm
Wednesday
9:30 am - 6:00 pm
Thursday
9:30 am - 6:00 pm
Friday
9:30 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Glen Carbon Office

Monday
9:30 am - 6:00 pm
Tuesday
9:30 am - 6:00 pm
Wednesday
9:30 am - 6:00 pm
Thursday
9:30 am - 6:00 pm
Friday
9:30 am - 5:00 pm
Saturday
Closed
Sunday
Closed