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  • Headaches and Migraines: What's the Difference?
    Understanding the Difference Between Headaches and Migraines When your head is killing you, you may not feel like considering the differences between one type of agony and another.  But if your Read more
  • Easy Ways to Improve Your Nutrition
    Nutrition and Chiropractic Care Can Benefit Illinois Residents​ For many people, nutrition and diet are synonymous, but this isn’t the case. These two are actually very different concepts. Of course, they do work Read more
  • Tips for Avoiding Back Pain During the Holidays
    Tips for Avoiding Back Pain During the Holidays The holidays are meant to be a time filled with joy, not being laid up with a back injury due to all that Read more
  • Try These Stretches to Prevent Neck Pain During Holiday Travel
    Holiday Travelers: Try These Stretches to Prevent Neck Pain Whether the goal is to take a vacation or visit relatives and friends, there is a high likelihood that you'll find yourself Read more
  • Benefits of Massage Therapy
    Massage Therapy in Glen Carbon, Greenville, Highland, and Carlyle, IL The helpful staff at Integrated Medical Group also includes massage therapists. Our massage therapy services are designed for more than just Read more