Glen Carbon

(618) 692-6700

Highland Pain Relief Center

618-654-3900
  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

Office Hours

Our Regular Schedule

Southern Illinois Physicians Group

Monday

8:00 am - 5:00 pm

Tuesday

8:00 am - 11:00 am

Wednesday

8:00 am - 5:00 pm

Thursday

Closed

Friday

8:00 am - 5:00 pm

Saturday

Closed

Sunday

Closed

Highland Pain Relief

Monday

9:30 am - 6:00 pm

Tuesday

9:30 am - 6:00 pm

Wednesday

9:30 am - 6:00 pm

Thursday

9:30 am - 6:00 pm

Friday

9:30 am - 5:00 pm

Saturday

Closed

Sunday

Closed

Glen Carbon Office

Monday

9:30 am - 6:00 pm

Tuesday

9:30 am - 6:00 pm

Wednesday

9:30 am - 6:00 pm

Thursday

9:30 am - 6:00 pm

Friday

9:30 am - 5:00 pm

Saturday

Closed

Sunday

Closed

Southern Illinois Physicians Group

Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 11:00 am
Wednesday
8:00 am - 5:00 pm
Thursday
Closed
Friday
8:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Highland Pain Relief

Monday
9:30 am - 6:00 pm
Tuesday
9:30 am - 6:00 pm
Wednesday
9:30 am - 6:00 pm
Thursday
9:30 am - 6:00 pm
Friday
9:30 am - 5:00 pm
Saturday
Closed
Sunday
Closed

Glen Carbon Office

Monday
9:30 am - 6:00 pm
Tuesday
9:30 am - 6:00 pm
Wednesday
9:30 am - 6:00 pm
Thursday
9:30 am - 6:00 pm
Friday
9:30 am - 5:00 pm
Saturday
Closed
Sunday
Closed